Ever wonder why you find hair on your pillow or in your brushes and combs? Shedding hair is a natural part of life. We lose about 50-100 strands daily as part of our hair's normal growth cycle. But what happens when you notice more hair on your pillow or in your brush than usual? Is it time to worry?

Hair growth happens in cycles: most of your hair (about 90%) is actively growing, while a smaller percentage is resting or shedding. This natural shedding process makes room for new hair. However, excessive shedding—often defined as losing more than 100 strands daily—could indicate a deeper issue.
Please note when considering these statistics regarding strands lost per day, compare them to your typical average; some individuals may have higher, some lower.
FACTORS THAT CAUSE HAIR LOSS
Several factors can cause abnormal hair loss, including stress, hormonal imbalances, nutritional deficiencies, and scalp conditions. For example, postpartum women often experience telogen effluvium, a temporary shedding caused by hormonal changes. Conditions like androgenic alopecia (genetic hair loss) or traction alopecia (from tight hairstyles) can result in longer-term thinning.
If you notice significant hair loss, thinning patches, or changes in scalp health, it may be time to consult a trichologist. They can assess your hair and scalp health and recommend tailored solutions. CÉCRED’s Restoring Hair & Edge Drops can be part of your routine, promoting healthy scalp conditions and supporting growth.
Looking for more insights? Our blog, The Scalp Chronicles: How to Achieve a Healthy Foundation for Hair Growth, offers actionable tips on caring for your scalp.
References
Harvard Health Publishing. "Understanding Hair Loss." Harvard Health, https://www.health.harvard.edu.
American Academy of Dermatology Association. "Hair Loss: Causes and Treatment." AAD, https://www.aad.org.
Cleveland Clinic. "Hair Loss in Women." Cleveland Clinic, https://my.clevelandclinic.org.
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